It’s been 3 years since my last post. It’s easy to say I don’t know where the time went. Honestly it went to washing dishes, cooking dinner, doing groceries. It went to my new job. It went to my father moving in with us for a few months. It went to my stepson completing middle school and starting high school. It went to starting a construction project in the backyard.
I’m tired of the excuses. I’m tired of being afraid. I’m tired of looking for
Focusing on the point: list at least 3 things from the last week that I am happy and/or grateful for:
- I’m grateful for the 3 day weekend and the time I spent with friends on Sunday & Monday.
- I’m grateful for the new job duties and training this week. I know this new role will soon grow to more than I can handle. Before I know it, I’ll be missing the slow days in the beginning when I had room to breathe. I can’t deal with too much room to breathe. I’m distractible.
- I’m happy that I tried 2 new timeslots for HIIT class at the gym. I feel better when I go later in the day as opposed to 6am. I won’t always have the freedom to attend later classes, but at least I know what the difference feels like. I have more energy in class, and I’m less exhausted during the day.